CAJUN RECIPES
BLACKENED PRAWN STROGANOFF 455 g fresh prawns, peeled and deveined 15 ml olive oil 10 g Cajun seasoning 170 g fettuccini pasta 15 g butter 290 g fresh mushrooms, sliced 10 g chopped shallots 160 ml chicken broth 115 g sour cream 10 g cornstarch 235 ml chicken broth 195 g roasted red bell peppers 10 g drained capers Combine peeled shrimp, oil, and Cajun seasoning in a medium bowl. Set aside. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain. Meanwhile, melt butter over medium heat in a large frying pan. Cook and stir mushrooms and shallot in butter until tender. Remove from pan. Add shrimp cook until shrimp turn pink about 2 to 3 minutes. Remove from pan. Add 2/3 cup chicken broth to pan, and bring to a boil. Cook, uncovered, until reduced to 1/4 cup (2 to 3 minutes). In a small bowl, stir together sour cream and cornstarch; mix in 1 cup chicken broth. Stir into reduced chicken broth in the fryi