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Showing posts with the label seafood

PAELLA with #Chicken #Chorizo #Mussels and #Prawns

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Ingredients olive oil 6 free-range chicken thighs , skin on, bone in plain flour 100 g quality chorizo 1 onion 4 cloves of garlic ½ a bunch of fresh flat-leaf parsley 6 rashers of higher-welfare pancetta or smoked streaky bacon 2 litres organic chicken stock 2 large pinches of saffron 1 heaped teaspoon smoked paprika 3 cups uncooked Arborio rice or other short-grain rice 1 dozen littleneck clams, scrubbed 10 large raw shell-on king prawns , from sustainable sources 500 g mussels , (cleaned) from sustainable sources, optional 1 lemon Method Preheat the oven to 190ºC/375ºF/gas 5. Quarter each piece of chicken, then season with sea salt and black pepper and dust with flour. Heat a splash of oil in a large, deep pan on a medium heat and fry the chicken until golden brown all over, then transfer to a baking tray and place in the oven for 20 minutes, or until cooked through. Meanwhile, slice the chorizo, peel and finely chop the onion and garlic, and pick and finely

CAJUN RECIPES

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BLACKENED PRAWN STROGANOFF 455 g fresh prawns, peeled and deveined 15 ml olive oil 10 g Cajun seasoning 170 g fettuccini pasta 15 g butter 290 g fresh mushrooms, sliced 10 g chopped shallots 160 ml chicken broth 115 g sour cream 10 g cornstarch 235 ml chicken broth 195 g roasted red bell peppers 10 g drained capers Combine peeled shrimp, oil, and Cajun seasoning in a medium bowl. Set aside. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain. Meanwhile, melt butter over medium heat in a large frying pan. Cook and stir mushrooms and shallot in butter until tender. Remove from pan. Add shrimp cook until shrimp turn pink about 2 to 3 minutes. Remove from pan. Add 2/3 cup chicken broth to pan, and bring to a boil. Cook, uncovered, until reduced to 1/4 cup (2 to 3 minutes). In a small bowl, stir together sour cream and cornstarch; mix in 1 cup chicken broth. Stir into reduced chicken broth in the fryi